What is the "Athlete Mode" in the tab "Analysis"?
Our previous stress test, now called "expert mode," measures the stress on the autonomic nervous system and provides a comprehensive, scientifical...
Thu, 5 Aug, 2021 at 11:10 PM
Where to see the charging level of the battery
You can see the charging level of the battery on the home screen of the app in the upper right corner.
Fri, 19 Feb, 2021 at 8:18 PM
Important Facts about the TechUnit
General The TechUnit (hereafter referred to as "TU") takes the data from the sensors from the textile and performs pre-processing. The analog dat...
Thu, 25 Feb, 2021 at 7:13 PM
The Bluetooth connection - what you need to know
General The TechUnit (TU) connects to the app via Bluetooth. After the first start-up, this usually happens automatically. It is important to ensure that ...
Thu, 25 Feb, 2021 at 7:35 PM
What do the different training zones mean?
We divide your heart rate zone into 5 different zones: 1. intensity zone 1 (I1) Training in the intensity zone 1 is for active recovery after competiti...
Thu, 28 Jan, 2021 at 10:40 AM
How do we measure load
We offer two different HRV analyses to measure load ("stress"): A) the so-called "Expert Mode" and the "Athlete Mode". Bot...
Thu, 5 Aug, 2021 at 10:28 PM
How to perform the basic stress test
General The basic stress test is performed over 5:35 min at rest. As a result, we provide a comprehensive report on the state of the so-called autonomic ne...
Fri, 26 Feb, 2021 at 12:35 PM
What is Heart Rate Variability?
The time interval between two successive heartbeats, the so-called RR interval, is usually very irregular and is given in milliseconds (See figure below). T...
Thu, 25 Feb, 2021 at 6:05 PM
How to read the HRV analysis
The result of the HRV analysis is on the one hand a graph, on the other hand a series of calculations and a textual explanation. The latter is very scientif...
Thu, 5 Aug, 2021 at 9:26 PM
Interpretation of the HRV Analysis Figures
The key figures are calculated on the basis of scientific findings and say something to medical professionals in particular. Some of these key figures are a...
Thu, 5 Aug, 2021 at 9:23 PM